Want to make the first step towards more joy in your life?

Get in touch with me to talk all things joy, ACT & psychological flexibility, art therapy and creativity; but also motherhood, parenting in a new country, balancing starting and running a business with motherhood, and more.

I’m also open to collaborations, podcast appearances and other creative ways of making the world a more joyful place - so let’s connect!

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Let’s have a relaxed, 15-minute chat.
No pressure, no obligation, just connection.

Find a time that works

based in Amsterdam, working online worldwide

View fullsize It seems that setting New Year’s resolutions has mostly fallen out of fashion, which is fine by me - I was never a huge fan. 😂 Sometimes I’ve chosen a word of the year, sometimes I’ve set intentions in various creative ways, like
View fullsize After the Year of Major Changes that was my 2024 (with a mid-pregnancy move from Zagreb to Amsterdam, my daughter starting school, giving birth to my son, to name just a few of the changes 😄), 2025 was more about settling into our new (and then not-
View fullsize We’ve spent more of December sick than not (and for the fourth year in a row 🙈), so I’ve had A LOT of practice with this. But to be clear - this is not a cheat sheet to some imagined nirvana. 😂 Sick days are messy, frustrating and exh
View fullsize As the year draws to a close, take a moment to look back onto it. Not just to review what happened, but to feel what it meant for you. We’ll use art-making as a powerful (and also fun!) way to access insights beyond just words, to turn abstra
View fullsize Just three - because that’s actually plenty. 😄 What are yours? 🤗 Taking the time to think about them - even if just for a few minutes - and write them down, it can really make a difference in this season. It’s nice to have an internal
View fullsize These are not proof of my failures - they are just evidence of my humanity. Notes from an existence that is not unmarked by doubt, grief, fear; just as much as it’s adorned by joy, love, gratitude. They are not predictions or prescriptions; th
View fullsize A good quiz should give you insight and a little fun… and that’s exactly what I hope you experience here. Creating this quiz was such a joy, but even more than that, I truly believe it can shine a gentle light on what might be blocking
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View fullsize There are two important joy-related processes to talk about here. One is NOTICING PATTERNS. I wrote out the 10 things as they came to my mind, and only then looked at them as a series, and what do I notice? Most of them are about traditions or conne
View fullsize Do you know how to recognise and label your sources of joy? To go from “this feels nice” or “this feels important” to “this is a valued source of joy for me”? Great things happen when you do: ✨you get better at p