The first step in making your path to joy clearer - figuring out what’s blocking it.

Let me introduce…
Joy Blocks.

If you’ve ever felt like joy is just out of reach - even when things should feel good
- you’re not alone.

Most of us have habits or patterns that quietly get in the way of joy without us realizing it.
I call these Joy Blocks.

They aren’t ingrained flaws or personality traits. They’re just ways we’ve learned to cope, focus, or care for others. But sometimes, they end up sidelining our own joy.

Here are the six most common Joy Blocks I’ve identified.

Once you can name yours, you can begin to shift the block - and open up to more moments of ease, connection, and real joy in your daily life.

That is why I’ve created a quick quiz to make it easier for you to get a sense of what’s blocking your joy.

TAKE THE QUIZ HERE

12 questions, takes 2-3 minutes to fill out, instant results available!

For more information on each of the blocks - click on the image!

Okay, so you’ve identified your biggest Joy Block (or several)… What next?

That’s where Joy Coaching can be of help.

Learn more about Joy Coaching with me

Curious if we’re a good fit?

Let’s have a relaxed, 15-minute chat.
No pressure, no obligation, just connection.

Find a time that works