"Joy needs the perfect setting - or it doesn’t count."

Your Joy Block is Perfection

You’d like more joy, sure, but at the same time you might be waiting for the ideal moment, the perfect vibe, the clean house, the well-behaved kids, the completed to-do list.

In other words, you are waiting for everything to be just right, expecting that that is the only way for joy to appear.

But joy doesn’t need all that. It can grow in the mess as well. When joy depends on perfection - which in reality never comes - we miss it altogether.

Joy isn’t a reward for perfect behavior, it’s something you get to experience even on difficult or chaotic days.

🔑 What could help:

Practicing receiving and recognising joy in the middle of real life, just as it is. Think of it as a guest who doesn’t need you to tidy up first, you can invite it in just as you are.
Always in progress, and fully human.


✨ Tiny practice:

Let one thing today be good enough.
Pick one messy, imperfect moment today and name one thing about it that’s actually kind of lovely. You’re not ignoring reality, you are just seeing different sides of it.

This is something we gently unpack in 1:1 Joy Coaching - creating space for joy to show up in real life, in all its conditions.

Curious if we’re a good fit?

Let’s have a relaxed, 15-minute chat.
No pressure, no obligation, just connection.

Find a time that works
Learn more about Joy Coaching with me